Friday, March 30, 2012

JAPANESE FOOD - OKARA - HEALTH BENEFITS


Okara Burger Patties
OKARA Burger - pic by rusvaplauke
Okara � Japanese Food for Healthy Diet and Weight Loss

This is a link to an article written by fellow Hub writer, kerlynb, on using Okara in your meals.

It includes the health benefits and several nice recipes as well as a nice video on making a Tempura version.

Check it out.
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