Saturday, March 31, 2012

CRANBERRY - FRUIT - HEALTH BENEFITS


Cranberry - pic via Steve RN


Get that golden glow with Cranberry

This article is written by fellow Hub writer, Steve RN.

It includes some good information on the Health Benefits of Cranberries.

Check it out with a CLICK:

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MANUKA HONEY - HEALTH BENEFITS


 A native New Zealand bee (probably Leioproctus sp.) visits a manuka flower (Leptospermum scoparium). Photo taken on Tiritiri Matangi Island. (Avenue)
Manuka Flower - pic via Wikimedia Commons via Missolive
What is Manuka Honey and its Health Benefits?

This is a link to a very good article by fellow Hub writer, missolive.

It provides some very good information on the Health Bebefits of honey in general as well as this special Manuka Honey.

Check it out.
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Friday, March 30, 2012

JAPANESE FOOD - OKARA - HEALTH BENEFITS


Okara Burger Patties
OKARA Burger - pic by rusvaplauke
Okara � Japanese Food for Healthy Diet and Weight Loss

This is a link to an article written by fellow Hub writer, kerlynb, on using Okara in your meals.

It includes the health benefits and several nice recipes as well as a nice video on making a Tempura version.

Check it out.
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Thursday, March 29, 2012

CHIA SEEDS - HEALTH BENEFITS

Chia Seeds pic via Wikipedia Commons


The Benefits of Black and White Chia Seeds: Another key ingredient to longevity and the fountain of youth

This is a very  good article by fellow Hub writer, Kris Heeter on CHIA Seeds.


It gives a very good review of some of the Health Benefits of CHIA Seeds.

Give it a CLICK and check it out.

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ASPIRIN - MEDICINE - HEALTH BENEFITS

ASPIRIN - pic by jhunpaler


Aspirin � Its Benefits and Side Effects

This is a link to a good article on ASPIRIN by fellow Hub Writer, jhunpaler.

It includes a listing and descriptions of the benefits of taking Aspirin along with other pertinent information.

Check it Out with a CLICK

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Monday, March 26, 2012

VANILLA - SPICE - History and HEALTH BENEFITS

Natural pure vanilla extract
Natural Vanilla - pic by Celegirl


Vanilla - 7 Secrets of a Spice

This article is by fellow Hub writer Celegirl, and provides excellent information on the Spice Vanilla and it's health benefits.

I recommend it as a good read.

Check it out.

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Wednesday, March 21, 2012

SWEET POTATO - HEALTH BENEFITS - ANTI-AGING

Sweet Potato - pic by drshwetaushah



Sweet Potato: An Anti Aging Food

A good Hub by fellow Hub writer, drshwetaushah, on Sweet Potatoes and their Health benefits and specifically the advantage of eating them to fight aging.

Check it Out.
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Sunday, March 18, 2012

ACTIVATED CHARCOAL - HEALTH USES

Activated Charcoal - pic via ohic32

What is Activated Charcoal and how does it Work in Medicine?


This is a link to a great article by fellow Hub writer, ohic32.

It gives a good review of used of Activated Charcoal to treat certain health problems.

Check it out.

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Saturday, March 17, 2012

COD LIVER OIL - HEALTH BENEFITS

Cod Liver Oil Pills - pic by freeimageslive.co.uk/

The Benefits of Taking Cod Liver Oil.

A nice article by fellow Hub writer poshcoffeeco.

It has some good information on Cod Liver Oil, and Omega-3.

Check it out.

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COCONUT MILK, OIL and WATER - HEALTH BENEFITS

Coconut - pic by joyonweb via wikimedia.org


Health Benefits Of Coconut, Coconut Oil, Coconut Milk And Coconut Water

This article by fellow Hub writer, rajan jolly, is a very extensive collection of Health and nutritional information on the Coconut.

Check it out.

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Friday, March 16, 2012

DARK CHOCOLATE - HEALTH BENEFITS

Benefits of Dark Chocolate
Dark Chocolate - pic by freedigitalphotos.net

Benefits of Dark Chocolate

This article by fellow Hub writer Ruchi Urvashi provides some good basic information on some of the Health Benefits of eating Dark Chocolate.

It is well worth the read.

Check it Out!
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Thursday, March 15, 2012

CABBAGE - VEGETABLE - HEALTH INFO

Cabbage - pic via lex123

Cabbage and its Health Benefits

This link is to an article written by fellow Hub writer, lex123.

It provides good information on the Nutritional Content and Health benefits of eating Cabbage.

It has a collection of very well presented information that would be of interest to anyone.

Check it Out.
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STRAWBERRIES - FRUIT - HEALTH and FACTS



All About Strawberries

This link is to an article by fellow Hub writer, prasetio30.

It is a fantastic article including great information on Strawberries, their history as a food, the Health benefits of eating and using them as well as Nutritional data.

This one is a must read for anyone who is interested in Strawberries.

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Tuesday, March 13, 2012

RED MEAT and MORTALITY RATE - Health Issue

LINEAR RELATIONSHIP BETWEEN AMOUNT OF RED MEAT EATEN AND EXTRA RISK OF MORTALITY
RED MEAT RISK Chart from
 http://archinte.ama-assn.org/cgi/content/full/archinternmed.2011.2287



Major New Study Shows Eating Red Meat Increases Mortality Risk


This article by fellow Hub writer janderson99, covers the recent and exhaustive study on the relationship between eating red meat and Mortality Rate.

The study provides shocking data on the increased risk from eating red meat.

It includes some good links to the study and data.

Check it out.

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Saturday, March 10, 2012

SAFFRON - SPICE - Health Benefits

SAFFRON - pic via Sunita-Sharma

Saffron - A Golden Spice with Golden Health & Beauty benefits !

This article on the History, Health and Beauty benefits of using Saffron from fellow Hubber, Sunita-Sharma is a great reference for the Health Concious.

Besides it;s flavorful properties, it is often used to aid with numerous health issues.

Check it out.
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Tuesday, March 6, 2012

GRAPE LEAVES - FRUIT - Nutritional Value

Grape Leaves - pic by http://blog.marysteinbacher.com/2008/05/26/napa/

Nutritional Value in Grape Leaves?

This article is a very informative one by fellow Hub writer, ziyena.

It give some useful information on the nutritional value of using grape leaves in dishes.

Check it out.


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Sunday, March 4, 2012

RED CABBAGE - VEGETABLE -Health Benefits

Photo by AliciaC
Red Cabbage - pic by AliciaC




A nice review of the Health Benefits of RED CABBAGE by fellow Hub writer, AliciaC.

It also contains some very nice videos.

A very good and informative read.

Check it Out!

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Saturday, March 3, 2012

WHOLE GRAIN BREAD - 5 Reasons to Eat - HEALTH

Whole Grain Bread pic from writer102383

5 Reasons to Eat Whole Grain Foods

This is a link to an article written by fellow Hub writer, writer102383.

It includes some very good data explaining the reasons that Whole Grain Breads are good  for your Health.

Check it Out.

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