|Matcha - pic by living-qi.com|
Benefits of Matcha - powdered green tea
This informative article by Hub writer missolive gives a very good overview of the powdered green tea product known as Matcha.
It's relative strength is attributed to the fact that the drinker of Matcha consumes the complete tea leaf.
ANTIOXIDANT- Matcha itself is purported to have over 100-times the level of the antioxidant EGCG
CHOLESTEROL- Matcha reduces cholesterol levels when it is consumed regularly.
METABOLISM- Matcha is also purported to help boost the body's metabolism.