Tuesday, January 13, 2015

TART CHERRY JUICE - Health - Health Benefits of using Tart Cherry Juice

Cherries - pic by Larry Page via flickr

Tart Cherry juice is a great antioxidant and using just a tablespoon a day in a glass of water can help improve certain health problems for some people.

Listed below are some of it's health benefits for problems such as; insomnia, gout and muscle pain.

DIABETES- Regular consumption of Tart Cherry Juice is purported to reduce blood sugar levels in diabetics

GOUT- Tart Cherry Juice can reduce the occuranse of GOUT in some people.

MUSCLE PAIN- When you have muscle pains, taking a drink of Tart Cherry Juice can help reduce the level of the pain.

Some LINKS for more INFO:

Tart Cherry Juice

Cherry Juice Power site

Benefits of Tart Cherry Juice - Hype or Fact?    This article by Hub writer missolive is a great source of information on  I recommend it as a good read.

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